NY Times best-selling author Dr. Michael Roizen reveals how the food choices you make each day--and when you make them--can affect your health, your energy, your sex life, your waistline, your attitude, and the way you age.
What if eating two cups of blueberries a day could prevent cancer? If drinking a kale-infused smoothie could counteract missing an hour's worth of sleep? When is the right time of day to eat that chocolate chip cookie? And would you actually drink that glass of water if it meant skipping the gym? This revolutionary guide reveals how to use food to enhance our personal and professional lives--and increase longevity to boot. What to Eat When is not a diet book. Instead, acclaimed internist Michael Roizen andpreventive medicine specialist Michael Crupain offer readers choices that benefit them the most--whether it's meals to help them look and feel younger or snacks that prevent diseases--based on the science that governs them.
Disclaimer： Bookscrown.com is a online book retailer, and is working hard to ensure that book information is correct，on occasion the images, publication date and some other info of may vary due to different publishing batch. For used condition. Textbooks may not include supplemental items i.e. CDs, access codes etc. Bookscrown.com is not responsible for the content books.If you have any problem about item condition,price or edtion, please contact Bookscrown.com at email@example.com.